tag:blogger.com,1999:blog-3087163222777133743.post7095161948401557606..comments2024-03-14T03:48:47.430-06:00Comments on The Paleo Diet: Paleo Diet Q & A - 11.11.09Patrick Baker - Blog Adminhttp://www.blogger.com/profile/02458495963073720951noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-3087163222777133743.post-86649647640074834552010-04-13T18:22:20.703-06:002010-04-13T18:22:20.703-06:00I've read the book, have been on the diet for ...I've read the book, have been on the diet for three weeks and have lost 7 lbs so far. I lose weight VERY slowly and this has been the only diet I've tried in the last two years (since being diagnosed with celiac) that has had some result. I'm trying to set some parameters in my food diary software so I can keep a closer eye on my intake. Do you have recommended grams/ounces for fat, carbs, fiber, and protein?<br />I'm a female needing to lose 80 lbs (hopefully) in one year. Thanks for any help.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3087163222777133743.post-36521549994831740222009-11-15T17:20:37.910-07:002009-11-15T17:20:37.910-07:00In regards to the question on seafood, doesn't...In regards to the question on seafood, doesn't the recommendation to take supplements conflict with a recent newsletter that said vitamins aren't necessary? And that the human body wasn't meant to receive vitamins/antioxidants in pure form?Matt Metzgarhttp://www.mattmetzgar.comnoreply@blogger.comtag:blogger.com,1999:blog-3087163222777133743.post-57519661505885302402009-11-12T02:46:20.872-07:002009-11-12T02:46:20.872-07:00Hello, I'm keen to know what your position on ...Hello, I'm keen to know what your position on ghee is? Also, how come sesame seeds and other whole spice seeds (like coriander seeds) are allowed - don't they contain anti-nutrients, being the unit of life for that plant?Anonymousnoreply@blogger.com